Stay on top of your body with regular
MyMoiton is ideal for conditioning your body for long term pain prevention and body performance
Every day your body will experience a change in dynamic, whether exercising or being sedentary.
During this daily change, bodies can experience pain and discomfort, and regular movement such as Yoga or Pilates can naturally help reduce and correct challenges.
For conditioning, the right and best movement is required to get maximum performance from the human body.
MyMotion provides a solution by assessing the body through an app to ensure it is in peak condition. Exercises will be recommended to be used on a daily basis with a weekly check-in to ensure the body is maintained to be the best version of itself.